How to Become At Ease With Yourself

We live in a society where self-medication and self-numbing is rampant. Everyone is attempting to escape themselves through distractions and escapism of all kinds. We become addicted to these distractions that take us away from the present moment, away from reality. These addictions can be towards literally anything – overthinking, negativity, sensory pleasures, mindlessness, television, […]

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